We caught up with Ginell from the Phoenix Tigers to find out more about the club and how joining this team can have a positive impact on your wellbeing.

We caught up with Kate, captain of the Pink Ladies, to chat about her experiences with the team and what people can expect if they join them for the new season, which kicks off with an open night next Friday.

We caught up with Dublin Frontrunners member Orla to talk about her experience in the Frontrunners and to find out more about their Couch to 5k programme which kicked off last Saturday.